she utilizes the **Oura Ring 4** for insights on her sleep and recovery, along with the **Peloton app** for guided cycling and strength sessions.
### **Shruti’s Favorite Fitness Tech:**
– **Apple Watch 10** – A smartwatch dedicated to workout tracking.
– **Oura Ring 4** – A smart ring that aids in monitoring sleep and recovery.
– **Peloton app** – An app providing on-demand cycling and strength workouts.
