Gentler Streak Unveils Assistance for Unrecorded Steps and Synchronization of Effort Ratings

Gentler Streak Unveils Assistance for Unrecorded Steps and Synchronization of Effort Ratings

Gentler Streak Unveils Assistance for Unrecorded Steps and Synchronization of Effort Ratings


**Gentler Streak Version 5.5: New Features for Improved Fitness Tracking**

Gentler Streak, a well-regarded health and fitness application, is rolling out version 5.5 this week, bringing two highly desired functionalities: support for unrecorded steps and the capability to synchronize Rate of Perceived Exertion (RPE) from Apple’s Workouts app. These enhancements are designed to elevate user experience and deliver more precise fitness tracking.

### Daily Steps Counted, Even Without Logged Workouts

Among the most eagerly awaited features is the incorporation of daily step data from Apple Health. This allows users to have their daily steps tallied even if they have not recorded a specific workout. This function is especially advantageous for those with chronic conditions or individuals whose occupations involve considerable unmonitored walking.

Gentler Streak focuses on a nurturing approach to fitness, sidestepping the pressure of pursuing step count targets. Instead, it offers a gentle visualization to aid users in comprehending how walking contributes to their overall fitness levels.

Katarina Lotrič, CEO and co-founder of Gentler Streak, shares the philosophy underpinning this feature: “Step count can easily become just another metric to pursue – and that’s precisely the kind of pressure we aim to eliminate. This solution is designed to represent what is – not to control behavior, but to foster a better understanding of it.”

Notable features included in this update are:
– A gentle visual indicating daily step count.
– Current step total, distance, duration, flights climbed, and walking heart rate.
– A progress chart against standard daily averages.
– A calendar selector to review step data from the last two weeks.
– Insights connected to walking.

### RPE from Apple Workouts Now Syncs Instantly

Another key enhancement in version 5.5 is the automatic synchronization of RPE data from Apple’s Workouts app. Users who evaluate their effort after an activity can now import that information into Gentler Streak, improving the accuracy of their Activity Path. Previously, only RPE recorded within Gentler Streak would be considered.

This feature enables more exact guidance, particularly for users adept at employing RPE effectively. For newcomers to RPE, Gentler Streak offers a useful guide within the app to help users grasp how to utilize this metric.

Gentler Streak version 5.5 is now accessible on the App Store and continues to earn high praise for its user-centered approach to fitness tracking.

### Best Apple Watch Offers Currently on Amazon

For those seeking to enhance their fitness tracking capabilities, here are some current Apple Watch deals:
– [42mm Apple Watch Series 10, GPS, Rose Gold Aluminium Case, Plum Sport Loop](https://www.amazon.com/Apple-Smartwatch-Aluminium-Fitness-Tracker/dp/B0DGHV8NLZ/?tag=marcmendes-20): 25% off at $299
– [46mm Apple Watch Series 10, GPS, Jet Black Aluminium Case, Black Sport Band](https://www.amazon.com/Apple-Watch-Smartwatch-Aluminium-Always/dp/B0DGHQ2QH6/?tag=marcmendes-20): 23% off at $329
– [40mm Apple Watch SE 2, GPS, Midnight Aluminium Case, Midnight Sport Band](https://www.amazon.com/Apple-Smartwatch-Midnight-Aluminium-Detection/dp/B0DGVNQXJM/?tag=marcmendes-20): 27% off at $218
– [49mm Apple Watch Ultra 2, GPS + Cellular, Natural Titanium Case with Navy Ocean Band](https://www.amazon.com/Apple-Cellular-Smartwatch-Precision-Extra-Long/dp/B0DGHRGSH3/?tag=marcmendes-20): 8% off at $734

With these new features and continuous enhancements, Gentler Streak remains a valuable resource for anyone aiming to elevate their fitness journey.