Author: Richard

Researchers Examine 3 Million Days of Apple Watch Data to Create Disease-Detection AI

### A Novel Foundation Model for Forecasting Medical Conditions Utilizing Apple Watch Data

A recent investigation by scholars from MIT and Empirical Health has utilized a comprehensive dataset of 3 million person-days gathered from Apple Watch users to create a foundation model adept at predicting various medical conditions with exceptional precision. This groundbreaking method employs the Joint-Embedding Predictive Architecture (JEPA), a concept introduced by Yann LeCun during his time at Meta, which emphasizes inferring the meaning of absent data instead of reconstructing it.

#### Overview of JEPA

JEPA is crafted to tackle the difficulties presented by data gaps. Rather than trying to ascertain the exact values of missing information, the model learns to anticipate what those absent segments signify based on the surrounding context. For instance, in an image with some sections concealed, JEPA would embed both the visible and concealed areas into a unified space, enabling it to deduce the representation of the hidden area without requiring knowledge of its specific contents.

LeCun’s aspiration for JEPA is to develop machines capable of swiftly acquiring internal models of the world, allowing them to plan elaborate tasks and adjust to new circumstances. This architecture has motivated exploration into “world models,” transcending the conventional token-prediction emphasis of large language models (LLMs).

#### The Research: Examining 3 Million Days of Data

The research, entitled “JETS: A Self-Supervised Joint Embedding Time Series Foundation Model for Behavioral Data in Healthcare,” has recently been endorsed at a NeurIPS workshop. It adapts JEPA’s joint-embedding methodology to manage irregular multivariate time-series data, such as the extensive wearable data captured from individuals’ Apple Watches, where metrics like heart rate, sleep, and physical activity may emerge inconsistently.

The dataset included wearable device data from 16,522 individuals, amounting to roughly 3 million person-days. Investigators logged 63 unique time series metrics spanning five categories: cardiovascular health, respiratory health, sleep, physical activity, and general statistics. Remarkably, only 15% of participants had labeled medical histories available for assessment, indicating that conventional supervised learning techniques would have made 85% of the data unserviceable. Instead, the JETS model employed self-supervised pre-training on the entire dataset prior to fine-tuning on the labeled portion.

To effectively manage the data, researchers assembled triplets of observations linked to day, value, and metric type, converting each observation into a token. This token underwent a masking procedure, was encoded, and subsequently transmitted through a predictor to estimate the embeddings of the missing information.

#### Evaluation and Consequences

The JETS model was assessed against baseline models, including an earlier version grounded in the Transformer architecture, utilizing metrics such as AUROC (Area Under the Receiver Operating Characteristic) and AUPRC (Area Under the Precision-Recall Curve). JETS delivered notable outcomes, with an AUROC of 86.8% for high blood pressure, 70.5% for atrial flutter, 81% for chronic fatigue syndrome, and 86.8% for sick sinus syndrome, among others.

It is crucial to recognize that AUROC and AUPRC are not direct indicators of accuracy but instead signify how effectively a model can rank or prioritize probable cases. The study underscores the potential of innovative models and training methodologies to extract meaningful insights from wearable data, even when it is incomplete or inconsistent.

In summary, this investigation showcases the potential of advanced modeling techniques in optimizing the usage of data obtained from commonplace wearable devices such as the Apple Watch. The results indicate that even irregular health metrics can offer significant insights into individuals’ health, paving the way for enhanced predictive healthcare solutions. For more information, the complete study can be accessed

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Citi Confirms Buy Rating on Apple Shares and Raises Price Target

Amidst persistent leadership challenges and uncertainties surrounding AI, analysts at Citi have elevated the price target for Apple’s stock from $315 to $350. This decision rests on several crucial elements that hint at an optimistic future for the tech titan.

### iPhone Sales Trends and AI Prospects Set to Elevate Stock

Citi’s analysts have upheld a “buy” recommendation for Apple’s stock, forecasting a potential rise of 26.3% based on the revised price target. This prediction follows a market close at $277.18, suggesting that analysts anticipate substantial growth driven by a boost in iPhone sales. Numerous consumers are reportedly ready for upgrades after keeping their devices for several years, which may trigger a spike in sales.

The increase in the price target aligns with a recent IDC study that elevated the iPhone shipping forecast for 2025 to 6.1%, up from a former estimate of 3.9%. This favorable outlook is further backed by Apple’s latest quarterly results, during which CEO Tim Cook conveyed confidence in the early sales figures for the iPhone 17. Data from IDC and Counterpoint Research have reinforced this view, underscoring Apple’s robust status in the smartphone sector.

Furthermore, Citi highlighted the potential consequences of Apple’s collaboration with Google, which is anticipated to enhance AI functionalities introduced during last year’s WWDC but have not yet been implemented. Analysts think this partnership could facilitate improvements in Siri and grant Apple the essential time to create its own AI framework.

In recent months, Apple’s stock has demonstrated signs of recovery following a tough commencement to 2025, characterized by a notable drop amid trade tensions earlier this year. Since August, Apple’s dedication to a $600 billion investment in the U.S. has eased some pressures from Washington, enhancing investor confidence. Consequently, Apple’s stock has risen by approximately 30%, achieving a 13.7% increase year-to-date.

In conclusion, the combination of expected growth in iPhone sales and the prospect of improved AI capabilities via collaborations has prompted Citi’s analysts to raise their price target for Apple, reflecting a positive outlook for the company’s future performance.

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Complimentary Application Boosts Performance for Nvidia GPU Users

Players are constantly searching for methods to maximize their investment. I recall back in the early 2000s when overclockers discovered they could enhance an Intel Core 2 Quad Q6600 from 2.4GHz to 3GHz with merely a bit of tape. In today’s landscape, various overclocking possibilities are more accessible than ever, even for boosting older graphics cards, thanks to applications like MSI Afterburner.

However, if you possess or are planning to acquire a new Nvidia graphics card, you have access to a free tool that can help you achieve optimal visual performance in gaming. Named DLSS Swapper, this third-party application simplifies the management of your DLSS settings in games that support this functionality. It essentially delivers on its promise, allowing you to switch out DLSS versions for different games, as some versions may perform better or worse in specific titles.

In straightforward terms, DLSS Swapper has the potential to offer most modern games a complimentary visual enhancement. Deep Learning Super Sampling (DLSS) is a proprietary Nvidia technology intended to enhance image quality in compatible video games. The company is currently at DLSS 4, and with each iteration, the technology has consistently evolved and improved, with DLSS Swapper making the most of this progression.

The DLSS Swapper is an essential tool

DLSS Swapper can facilitate the downloading and selection of the latest compatible DLSS version, ensuring you receive the finest visuals for most titles that may be utilizing older versions of this technology. If a particular game performs better on a previous version of DLSS, you can switch versions easily via a convenient version list provided. Once you set your preferences, you’ll be ready to launch your game and might experience an enhancement in visual performance.

The primary challenge with DLSS is that each game can apply the technology differently depending on the engine utilized, the developer, and the DLSS version available at the time. Most games do not natively update their DLSS configurations, meaning that the game you are playing will probably be operating on the DLSS version it originally shipped with. This can leave many potential enhancements unexploited that newer versions of DLSS could provide. Fortunately, the version in use can be swapped and upgraded through DLSS Swapper.

While the software will update the version of DLSS implemented in your games, keep in mind that it may not consistently yield the best

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December Android Update Fixes Significant Problem for Pixel Users

Circle to Search fraud system that assists you in discovering potential scams more swiftly. Additionally, embedded within the update, it appears that Google may have enhanced something it did not emphasize in its release blog: performance on Google Pixel gadgets.

Most significantly, it seems that the performance on more than merely the Pixel 10 has seen quite a noticeable enhancement since the update went live earlier this month. Users on Reddit have pointed out experiencing smoother interactions with their devices, with some even observing that the heat levels on their devices have improved. One user even asserted that it feels as if they “acquired a new phone.”

This is particularly encouraging, as one of the major grievances regarding the Pixel 10 since its launch earlier this year was the device’s less-than-ideal performance. Many believed it was significantly inferior to rival flagship devices like the Samsung Galaxy S25 Ultra, although as we noted in our review, there were other aspects where Google’s flagship excelled beyond the competition.

A noticeable enhancement without a clear origin

Festive Price Cuts on MacBook Air, Mac mini, and Additional Items Beginning at $479

The festive season serves as an ideal opportunity for tech aficionados to seize bargains on their beloved Apple products, particularly in the Mac range. This year, buyers can discover remarkable reductions on the MacBook Air, MacBook Pro, Mac mini, and more. Whether you’re attracted to the elegant design of the Mac mini, the mobility of the MacBook Air, or the impressive performance of the MacBook Pro, there are choices available that fit different requirements and price points.

One of the highlight offers this season pertains to the M4 MacBook Air, which can be found in select configurations beginning at $749, presenting savings of up to $250 off the standard price. This unit remains a favored option for individuals in search of a lightweight yet efficient laptop.

For those keen on cutting-edge technology, Apple has launched the M5 chip, which powers the new iPad Pro and the latest MacBook Pro variants. The 14-inch M5 MacBook Pro is presently available at a considerable discount, with prices reduced to an unprecedented low of $1,349, down from its standard price of $1,599.

Moreover, B&H is presenting excellent deals on sought-after M5 MacBook Pro configurations, making it an appealing choice for shoppers in search of high-performance laptops. The M4 Pro and M4 Max MacBook Pro models are similarly accessible at attractive prices, offering users some of the most robust MacBooks available today.

The Mac mini has also experienced noteworthy discounts, with current-generation models starting at $479. This compact desktop is favored by users for its flexibility and performance, rendering it a strong candidate for those considering a new Mac.

Although the M4 MacBook Air may enjoy greater popularity, the Mac mini provides substantial savings and remains an outstanding selection for users seeking a powerful desktop experience. With price reductions of up to $350 off the retail price, it emerges as one of the premier all-in-one desktop choices on the market.

In conclusion, this holiday season offers a superb chance for shoppers to capitalize on significant savings concerning Apple’s Mac range. Whether you are in pursuit of a portable laptop or a high-powered desktop, there are deals available that address various tastes and needs.

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User-Outlined Benefits of Roku TV: 5 Primary Advantages

streaming gadgets such as the Roku Stick have gained popularity among users due to features including cross-service searching, private listening, and exclusive content.

Roku televisions and streaming devices offer the same extensive services as their peers, allowing you to view content from different streaming platforms on your living room TV with an easy-to-use remote control interface. The nuances lie in the specifics, featuring various useful tools that Roku users have come to value from the brand. If you’re undecided while looking for a new smart TV or streaming device, these distinctive features might sway your decision.

Cross-service searching

Top 8 Password Management Tools Favored by Users

near any of the most insecure passwords of 2025. As password management tools grow in prevalence, selecting the right program for your requirements can be difficult. They generally perform similar functions, yet there are notable distinctions that may be challenging to discern, such as the choice to transition to using passkeys instead of traditional passwords.

We have investigated various password manager application websites, evaluations, and forums where users have voiced their thoughts on the leading services. After narrowing it down to eight, we identified the top password managers that users suggest you contemplate for safeguarding your online identity and securing your passwords.

1Password

1Password is a prominent password management service compatible with various browsers and operating systems. It can be utilized on Windows, Android, iOS, Mac, or Linux environments, automatically logging you into a site while running, or offering to remember any new account details you plan to enter. The service provides much more than merely safeguarding your passkeys. It also enables you to secure your credit cards, important documents, and other sensitive information from other websites or services that attempt to access it while you’re browsing. There are different plans to choose from, including a monthly individual plan priced at $2.39, scaling up to a small business plan for $7.99 monthly, complete with a 14-day free trial. For those interested in exploring additional AI features, 1Password offers a browser extension for the AI-enabled Perplexity browser.

Users advocate for 1Password because it’s handy to have their details saved whenever they establish a new account. The service operates across platforms, allowing users to effortlessly

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Four Frequent Errors in Desk Sitting Posture

If you experience discomfort in your back, neck, arms, or hands after spending a lengthy period at work, it may be linked to excessive sitting. It’s often said that sitting is akin to smoking. But it could also be that your desk posture is incorrect. In addition to taking breaks to stretch or move around at least hourly, you can reduce some of the pain by making sure that you’re sitting correctly when you are at your desk. There is indeed a proper and improper way to sit while working.

This begins with utilizing appropriate furniture, such as an ergonomic, adjustable chair, and possibly an adjustable-height desk to support ideal body alignment while working. Take advantage of all the adjustment features available, including lumbar support and armrest level. There are numerous ergonomic support accessories, like wrist rests, but not every accessory functions as you might expect. Ultimately, the most detrimental way to sit at your desk is by remaining seated for extended periods. Stand up, move around, and change your position to feel better by the end of your workday.

Incorrect posture

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Martin Scorsese Wants to Watch This Timeless Movie in IMAX Format

with IMAX Movies, the official YouTube channel of IMAX, various actors were posed the question: if they had the chance to revisit any film, from any era, in full IMAX splendor, which one would they choose? Scorsese mentioned “The Red Shoes” from 1948, stating it would be “incredible” to view it in the expanded format.

Inspired by the timeless fairytale by Hans Christian Andersen, “The Red Shoes” is a British dance drama that centers around a beautiful ballerina named Victoria Page — portrayed by the youthful Moira Shearer. She becomes part of a renowned ballet company known as Ballet Lermontov, where her mentor, the founder and director of the ballet, Boris Lermontov — played by Anton Walbrook — compels her to choose between her path as a graceful dancer and her developing romance with the theater’s composer, Julian Craster — portrayed by Marius Goring. This grand narrative seems like it could rival Nolan’s forthcoming “The Odyssey” if it were to be released in IMAX.

What Makes The Red Shoes Exceptional and the Case for IMAX?

Motorola’s CES Invite Suggests Possible Moto-Fold Progression

Motorola is stirring excitement with teasers of an upcoming foldable gadget, likely a book-style smartphone, scheduled to launch on January 6, 2026, during CES. The company dispatched captivating invitations that include a wooden flip book that morphs into a lamp, indicating creative materials and design features for their next flagship. This device could bear similarities to the Galaxy Z Fold 7 but with distinct wooden accents, consistent with Motorola’s tradition of utilizing materials such as bamboo and teak. The invitation’s focus on “unfolding a new perspective” heightens speculation regarding this thrilling new form factor.

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