AllYouCanTech

AirPods Pro 3 Unveils Fresh Health Function: An Overview on How to Make Use of It

### Heart Rate Detection with AirPods Pro 3: All You Need to Know

AirPods Pro 3 represent an excellent enhancement over their already impressive predecessor, and an often-overlooked benefit of this new version is a robust health feature: heart rate detection. This capability permits users to monitor their heart rate information within the Health app on their iPhone and allows for closing Activity rings without the necessity for an Apple Watch. There are unique advantages within Apple Fitness+ as well.

#### Steps to Activate Heart Rate Detection

To leverage the heart rate detection feature, confirm that it is activated. While using AirPods Pro 3, launch the Settings app on your iPhone, select your AirPods’ name at the top of the display, and scroll down to locate ‘Heart Rate.’ Ensure this is toggled to on. Once activated, your heart rate information will be automatically recorded in the Apple Health app on your iPhone. You can view it by opening Health, tapping the search icon in the lower right, and choosing ‘Heart.’

#### Enhancing Heart Rate Detection Precision

For the most precise heart rate measurements, Apple suggests the following recommendations:

1. **Verify the fit**: Conduct a fit test in the Settings app.
2. **Maintain updated Health app information**: Your height, weight, gender, and age all influence heart rate readings.
3. **Regularly clean your AirPods**: Remove buildup that could interfere with accurate readings.
4. **Assess for ear issues or alterations**: Earwax accumulation, moisture, skin conditions, ear piercings, and metal accessories may impact sensor efficacy.

Adhering to this advice will help ensure your heart rate readings are as precise as possible. If you use both AirPods Pro 3 and an Apple Watch, both devices will monitor your heart rate, with the “highest-confidence source” being recorded at any given moment.

Have you been utilizing the heart rate tracking feature of AirPods Pro 3? How has it performed for you? Share your thoughts in the comments.

iPhone 17 Awarded 9to5Mac’s Yearly Product Honor

As 2025 wraps up, it’s time to look back at Apple’s year and identify what captured attention the most. It was a thrilling year for Apple enthusiasts, featuring new hardware such as the iPhone 17, AirPods Pro 3, and updated Macs. Yet, one of those updates stands out above the rest.

Here’s why we chose to name the iPhone 17 as this year’s 9to5Mac Product of the Year.

This marks the first year since we began recognizing the 9to5Mac Product of the Year in 2020 where all contenders were iPhones. Apple’s 2025 iPhone range is the most impressive lineup in a considerable period.

The iPhone 17 Pro is undeniably Pro, equipped with a new vapor chamber cooling system, extended battery life, and a remarkable camera system. The iPhone Air boasts the most thrilling new iPhone design since the iPhone X.

However, the iPhone 17 stands out as the best overall iPhone in years. It signifies the culmination of the past five years of iPhone updates since Apple refreshed the iPhone lineup and design with the iPhone 12.

There are several key aspects of the iPhone 17 that hold great significance. At the foremost is that it’s the first non-Pro iPhone to feature an Always-On display with ProMotion. It also includes the same 18MP selfie camera with Center Stage as the iPhone 17 Pro, along with an improved 48MP Ultra Wide lens on the rear.

I’ll confess I struggled with the decision of voting for either the iPhone Air or iPhone 17 this year. The iPhone Air is thrilling, marking the first move towards a significant transformation of the iPhone lineup, including next year’s anticipated foldable iPhone and the all-glass 20th-anniversary iPhone expected by 2027.

Ultimately, the prowess of the iPhone 17 is what enabled Apple to elevate the iPhone 17 Pro to new levels and launch the design-focused iPhone Air.

iPhone 17… while it may not be as capable as a Pro and not as captivating as an Air, it could very well be the best standard iPhone we’ll come across for some time.

If Apple intends to delay an iPhone 18 until spring 2027 as speculated, the iPhone 17 is robust enough to endure longer than the majority of standard iPhones without appearing outdated.

I believe iPhone Air will define this generation of new iPhones in hindsight. Unlike the iPhone mini and iPhone Plus, iPhone Air isn’t merely a different screen size alternative for a standard iPhone. Instead, it represents a very different conception of what an iPhone might become.

Thanks to the iPhone Air, I also think Apple could intensify efforts on future iPhone Pro models, favoring additional features over a lightweight design.

Yet, it wasn’t too long ago that the standard iPhone lagged a generation behind in chip technology. The iPhone 16 shifted the narrative last year, and the iPhone 17 capitalizes on that momentum.

The iPhone 17 accomplished something that a ‘base’ model hasn’t in years. It’s an all-around excellent iPhone with no significant compromises.

Similar to many of my colleagues—and I presume many readers—the base iPhone isn’t my choice. I’ve been a Pro user since the debut of the first Pro model, and this year, I went for the iPhone Air instead.

However, unlike previous years, I can’t find a solid argument against the iPhone 17.

Incorporating ProMotion with always-on support was the main factor for me. After using a 120Hz display since the iPhone 14 Pro, I’ve found it difficult to wholeheartedly endorse an iPhone that only supports 60Hz.

Additionally, the iPhone 17 received:
– a larger and brighter screen
– Ceramic Shield 2 with enhanced anti-reflectivity
– the exceptional new Center Stage front camera
– and a powerful A19 chip

All these modifications, along with an increase to 256GB starting storage, and maintaining the same $799 price point.

While the iPhone 17 may not suit me, it’s undeniably a remarkable phone for just about everyone else.

Although I didn’t perceive a reason to upgrade from my iPhone 16 Pro Max to the iPhone 17 version, the scenario would certainly differ had I owned the base model iPhone 16. This year’s standard iPhone 17 presents a substantial enhancement over its predecessor.

Introducing ProMotion and an always-on display to the base model is significant, along with the slightly larger screen that matches the peak brightness of the Pro model.

Base storage has been enhanced from 128GB to 256GB, and battery life has also seen notable improvements, reaching up to 30 hours of video playback.

How to Rapidly Secure Image Files with a Password on a Mac

### How to Secure Screenshots with a Password on macOS

In the current digital era, safeguarding sensitive information is essential. If you have screenshots that include private data such as tax documents or banking details on your Mac, it is vital to protect them. Although macOS Preview does not offer file-level password protection, there are efficient ways to encrypt your images without relying on third-party applications.

#### Method 1: Utilizing Disk Utility

This approach involves generating an encrypted virtual disk through Disk Utility. While it might seem excessive for a handful of files, it ensures strong security.

1. **Collect Your Files**: Arrange the screenshots or documents you wish to safeguard in a single folder.
2. **Launch Disk Utility**: Go to Finder > Applications > Disk Utility.
3. **Generate a New Image**: Select File > New Image > Image from Folder, then pick the folder that houses your files.
4. **Configure Encryption**: Name your virtual disk, designate a location, and choose the encryption level (up to AES-256). Select the Read/Write format for future edits.
5. **Mount and Dismount**: Keep in mind that you will need to mount and dismount this virtual disk every time you want to access the files.

Though this method provides strong encryption, it can be inconvenient for regular use.

#### Method 2: Quick Access with Preview

A simpler approach is to use the Preview application to convert your images into password-protected PDFs.

1. **Open with Preview**: Right-click the image, hover over “Open With,” and choose Preview.
2. **Export as PDF**: Navigate to File > Export as PDF.
3. **Set Permissions**: Name your file, select a location, and click on “More Details” > “Permissions” to reach the password settings.
4. **Implement Password**: Check the “Require Password To Open Document” box and input a password. An owner password must also be set, which can be the same as the user password.
5. **Save the PDF**: Click “Apply” and then “Save.” You can then remove the original unprotected file.

When you try to open the newly created PDF, it will prompt you for the password. This method employs AES-128 encryption, which is adequate for most users against everyday threats.

### Conclusion

Both methods enable you to effectively secure sensitive screenshots on your Mac. While Disk Utility offers enhanced encryption, using Preview is faster and simpler for routine tasks. By following these instructions, you can ensure that your sensitive information stays safe from unauthorized access.

Contrasting Apple Watch Series 11 with Apple Watch SE 3: A Manual for Selecting the Ideal Model for Your New Year’s Goals

# Apple Watch SE 3 vs Apple Watch Series 11: A Detailed Comparison

This year, Apple refreshed its complete range of Apple Watch models, unveiling the Apple Watch SE 3, Apple Watch Series 11, and Apple Ultra 3. Here’s what you should know about how the Apple Watch SE 3 stacks up against the Apple Watch Series 11.

## Apple Watch SE 3

The [Apple Watch SE 3](https://geni.us/ejdbn) is Apple’s most budget-friendly Apple Watch variant. It has undergone major enhancements this year, incorporating features like an Always-On display, notifications for sleep apnea, temperature sensing, and new interactive wrist flick and double-tap gestures. It operates on the same S10 chip that powers the Apple Watch Series 11.

The design remains similar to earlier models, offered in 40mm and 44mm sizes with an aluminum frame. Battery life is estimated at up to 18 hours, extendable to 32 hours in Low Power Mode. Moreover, the Apple Watch SE 3 is compatible with fast charging, allowing it to achieve 80% charge in roughly 45 minutes.

With the addition of the Always-On Display, the Apple Watch SE 3 presents an appealing option, particularly for those new to the Apple Watch ecosystem. It delivers key display features and health tracking functionalities for under $250, making it the preferred option for most users this year.

### Specifications Comparison

| Spec | **Apple Watch SE 3** | **Apple Watch Series 11** |
|————————–|——————————————|——————————————|
| Sizes | Available in 40mm and 44mm | Available in 42mm and 46mm |
| Display Size | 40mm: 1.57-inch, 44mm: 1.78-inch | 42mm: 1.79-inch, 46mm: 1.99-inch |
| Chip | S10 chip | S10 chip (premium model) |
| Always-On Display | Yes | Yes |
| Display Brightness | Up to 1000 nits | Up to 2000 nits |
| Hypertension Notifications| No | Yes |
| ECG App | No | Yes |
| Blood Oxygen App | No | Yes |
| Water Temperature Sensor | No | Yes |
| Depth Gauge | No | Yes |
| Battery Life | Up to 18 hours | Up to 24 hours |
| Colors | Starlight and midnight | Aluminum: Space gray, rose gold, polished Jet Black, silver; Titanium: Gold, natural, slate |
| Normal Price | From $249 | From $399 |

## Apple Watch Series 11

The

Apple and (RED) Debut Exclusive $3 Million Apple Pay Collaboration to Aid Global Health Efforts

**Apple and (RED): A 19-Year Alliance in the Battle Against AIDS**

Since 2006, Apple and (RED) have joined forces to increase awareness and generate funds to fight AIDS, contributing over $270 million to the Global Fund. This collaboration has transformed from unique (PRODUCT)RED devices to more targeted fundraising campaigns, especially around World AIDS Day, celebrated on December 1st.

In a recent campaign, Apple declared that it would donate $5 for every qualifying purchase made through Apple Pay from December 1 to December 7, with an overall donation limit of $3 million. This initiative is designed to support vital health programs that save lives and offer critical services for individuals impacted by HIV/AIDS.

The contributions are directed to the Global Fund, a U.S.-based organization focused on combating AIDS and enhancing health outcomes globally. Apple’s commitment to this cause underscores the company’s enduring dedication to social responsibility and community engagement.

As of December 30, (RED) confirmed that the $3 million donation limit was met, representing a notable accomplishment in this year’s fundraising initiatives. For further details on Apple’s ongoing collaboration with (RED) and how to get involved, please visit their official website.