# COROS Embraces the Strava Live Segments Movement: A Transformational Tool for Runners and Cyclists
COROS, a burgeoning name in the fitness wearable sector, has formally joined Garmin, Polar, Suunto, and Wahoo by incorporating **Strava Live Segments** into its offerings. This innovative feature enables athletes to compete against their personal records (PRs), local competitors, or the fastest times on Strava leaderboards—straight from their wrist. With this initiative, COROS is enhancing competition in the GPS watch and bike computer markets by providing a much-loved feature among endurance enthusiasts.
## Understanding Strava Live Segments
Strava Live Segments offer a fresh way to elevate your training by transforming routine routes into virtual competitions. These segments consist of distinct portions of a route—whether it’s a hill, flat terrain, or a loop—where athletes can aim for the best times. Strava users have the ability to “star” their preferred segments, and with Live Segments activated on a compatible device, they receive live updates on their performance throughout the activity.
This feature delivers a visual and data-centric experience, revealing how athletes perform against their target times, whether that’s their own PR, the segment leader’s time, or a competitor’s pace. This entertaining training strategy has gained popularity among runners and cyclists, providing motivation and a concrete method to track improvement.
## COROS’ Strava Live Segments Integration: Main Features
COROS has now integrated Strava Live Segments into its latest device range, which includes the **PACE 3/Pro**, **APEX 2/2 Pro**, **VERTIX 2/2S**, and the **DURA bike computer**. Here’s what you should know about this exciting integration:
1. **Segment Syncing**: COROS users with a Strava Premium subscription can sync up to 30 starred segments from their Strava profile. These segments are automatically connected to the COROS app and then synced to the device.
2. **Instant Feedback**: During a segment, the watch shows your progress compared to your selected target. You’ll view metrics like how much time you’re ahead/behind your goal, distance left, and a visual indicator of your standing relative to your competitor or PR.
3. **Navigational Support**: If you’re uncertain about the segment’s route, COROS devices feature a map display with an orange line to help you stay on track.
4. **Flexible Targets**: Athletes can opt to race against their own PR, the “Carrot” (the individual directly above them on the leaderboard), the “Wolf” (the person directly beneath them), or the King/Queen of the Mountain (the top time on the leaderboard).
5. **Post-Segment Review**: After completing a segment, your device will show a summary of your performance, including how you did against your selected target. This information is also available in the summary following your run or ride for further analysis.
## Significance for COROS Users
COROS has been progressively narrowing the distance with leading brands like Garmin and Polar, and the introduction of Strava Live Segments marks a major achievement. While Garmin has had this feature since 2015, COROS is now making it accessible on both premium and budget-friendly devices, including the **PACE 3**, which is much more wallet-friendly compared to Garmin’s high-end models.
This democratization of sophisticated training features aligns with COROS’ mission to deliver top-tier functionalities at accessible price levels. For athletes who have hesitated to shell out for a pricier device, COROS now presents an enticing alternative.
## A Streamlined Training Journey
The incorporation of Strava Live Segments is yet another in a series of enhancements that showcase COROS’ dedication to improving the user experience. Recent software updates in 2024 have included features such as **gear tracking**, **nap detection**, **daily stress monitoring**, **safety alerts**, and a **virtual pacer**. These additions, alongside the new Strava capabilities, position COROS devices as a comprehensive option for athletes who appreciate both performance and innovation.
COROS has also welcomed the trend towards AMOLED displays with the introduction of the **PACE Pro**, its inaugural AMOLED running watch. This development addresses a notable gap in its product line, as competitors like Garmin and Suunto have already embraced AMOLED technology for their leading models. The vivid display of the PACE Pro is particularly advantageous for features like Strava Live Segments, providing sharp visuals that enhance the real-time racing experience.
## Getting Started with Strava Live Segments on COROS
If you’re a COROS user looking forward to utilizing Strava Live Segments, here’s a brief guide to help you begin:
1. **Upgrade to Strava Premium**: Live Segments necessitate a
