# What is the Water Resistance Capacity of the Oura Ring 4 Before It Gets Damaged?
The Oura Ring 4 is a modern and fashionable gadget that has become a favorite for tracking various health parameters such as sleep, heart rate, and activity levels. If you are an enthusiast of aqua-related activities or simply curious about the water resistance capabilities of the Oura Ring 4, you’ve come to the right spot. Let’s explore the specifics of the Oura Ring 4’s water resistance and what is essential to keep it protected.
## Is the Oura Ring 4 Completely Waterproof?
Absolutely, the Oura Ring 4 is waterproof and can endure water pressures down to **100 meters (330 feet)**. This allows you to use it in multiple aquatic situations, including:
– **Swimming**
– **Taking Showers**
– **Snorkeling**
– **Bathing**
Nonetheless, although the Oura Ring 4 is made to withstand water exposure, there are notable limitations and recommended practices to consider in order to maintain its lifespan.
## What Amount of Water Can the Oura Ring 4 Tolerate?
The Oura Ring 4 is rated for water resistance up to **100 meters (330 feet)**, aligning it with some premium smartwatches like the **Apple Watch Ultra 2**. This makes the Oura Ring 4 apt for most leisure water pursuits, yet there are a few important notes:
– **Scuba Diving**: Even though the ring can manage depths of 100 meters, Oura advises not to use it for **scuba diving** beyond this depth. The elevated water pressure at significant depths could potentially harm the ring.
– **Prolonged Submersion**: Oura suggests refraining from keeping the ring submerged for over **12 hours** continuously. Extended water exposure, even at lesser depths, may compromise the ring’s water resistance over time.
## Temperature Resilience
The Oura Ring 4 is engineered to function across a broad temperature spectrum, from **-10°C to 52°C** (14°F to 125°F). This indicates it can be worn in settings like:
– **Ice Baths**
– **Hot Tubs**
– **Showers**
– **Cryotherapy Chambers**
However, it’s vital to recognize that while the ring can endure these temperatures, **long-term exposure** to high heat or extreme cold may influence its water resistance and general durability. Oura recommends minimizing duration in such conditions to prevent unnecessary deterioration.
## Elements That May Impact Water Resistance
While the Oura Ring 4 is constructed to be water-resistant, specific factors can diminish its capability to resist water over time. These include:
– **Frequent Drops**: Regularly dropping the ring can impair its internal parts and weaken its water resistance.
– **Lack of Maintenance**: Not cleaning the ring frequently can lead to a buildup of dirt and grime, which may affect the sensors and seals that ensure the ring stays water-resistant.
– **Exposure to Harsh Chemicals**: Strong chemicals, such as cleaning agents, sunscreens, and lotions, can compromise the watertight seals of the ring. If the ring contacts such substances, it’s essential to rinse and dry it right away.
## Maintaining Your Oura Ring 4
To guarantee your Oura Ring 4 retains its water resistance and lasts as long as it should, Oura offers several useful care suggestions:
– **Weekly Sensor Cleaning**: Use gentle dish soap and water or a soft cloth to clean the sensors on the inside of the ring. This helps ensure accurate readings and prevents accumulation that might affect water resistance.
– **Wear on Your Non-Dominant Hand**: Placing the ring on your non-dominant hand minimizes the risk of it hitting hard surfaces or objects, which might lead to scratches or damage.
– **Avoid Adjacent Rings**: Wearing other rings next to your Oura Ring 4 could cause scratches or harm due to friction between the two.
– **Dry After Water Contact**: Following swimming, showering, or any water-related activity, ensure the ring is thoroughly dried to avoid moisture lingering and possibly affecting its seals.
## Conclusion
The Oura Ring 4 is an exceptionally water-resistant device, capable of withstanding depths of up to 100 meters (330 feet). This versatility makes it suitable for a wide array of aquatic activities, from swimming to snorkeling. However, it’s crucial to adhere to Oura’s guidelines to prevent exposing the ring to extreme pressures, chemicals, or excessive submersion, as these elements can weaken its water resistance over time.
By properly caring for your Oura Ring 4 and following the suggested maintenance tips, you can ensure it remains a dependable and durable partner for both health monitoring and daily adventures.
