# How to Access Your 2024 Activity Summary on iPhone or Apple Watch
As the year wraps up, many individuals contemplate their accomplishments, including fitness goals. If you’ve been utilizing your iPhone or Apple Watch for workout tracking, there’s an enjoyable way to assess your progress: the **2024 Activity Summary**. Although Apple doesn’t provide a year-end summary similar to Spotify Wrapped, the well-regarded fitness application **Gentler Streak** has come forward to fill this void. This award-winning app delivers a thorough and visually appealing overview of your fitness journey throughout the year.
Here’s all you need to know about how to access and enjoy your 2024 Activity Summary.
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## What is Gentler Streak?
Gentler Streak is a fitness application aimed at prioritizing your health and well-being. It received accolades as the **2022 Apple Watch App of the Year** and secured the **2024 Apple Design Award** in the “Social Impact” category. Unlike conventional fitness trackers that concentrate purely on performance metrics, Gentler Streak highlights balance, motivating users to address their body’s needs without pushing themselves too hard.
The app’s **2024 Activity Summary** is a complimentary feature that showcases your fitness accomplishments, even if you’ve never utilized the app prior.
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## How to View Your 2024 Activity Summary
Just follow these straightforward steps to access your workout year in review:
1. **Download Gentler Streak**
Begin by downloading the app from the [App Store](https://apps.apple.com/app/apple-store/id1576857102?pt=122831762&ct=LA&mt=8). The download is free of charge.
2. **Finish the Onboarding Procedure**
If you’re a first-time user, you will be guided through an onboarding procedure to set up your profile. You can rest assured that Gentler Streak does not utilize this data beyond customizing your experience.
3. **Allow Access to Apple Health**
Permit the app to access your Apple Health data. This is an essential step, as the summary depends on your fitness data logged by the Health app or Apple Watch.
4. **Check Your Activity Summary**
Once inside the app, scroll down the main screen to locate your **2024 Activity Summary**. Alternatively, you can head to the **Insights** tab for an in-depth analysis of your workouts.
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## What Does the Activity Summary Include?
Gentler Streak’s summary is crafted to honor your fitness journey while advocating for a balanced health approach. Expect to find:
– **Overview of Body’s Needs**: The app showcases how well you’ve catered to your body’s requirements, including rest days that are just as crucial as workout days. If you’ve overdone it, the app will gently highlight this.
– **Workout Highlights**: View a recap of your most common activities, total calories burned, and days you engaged in exercise.
– **Enjoyable Comparisons**: The summary features fun trivia comparing your workout accomplishments to real-world achievements, like climbing Mount Everest or completing a marathon.
– **Shareable Insights**: You can easily share your summary on social media or with friends, providing a playful way to celebrate your progress.
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## Why Opt for Gentler Streak?
Gentler Streak distinguishes itself with its emphasis on holistic health. Unlike applications that compel users to continuously surpass their limits, Gentler Streak fosters a sustainable approach to fitness. It’s especially beneficial for those wishing to avoid burnout while remaining active.
Since its inception, the app has undergone considerable evolution, introducing features such as a **Wellbeing tab** and a **sleep tracker**. It’s a multifaceted resource for anyone looking to enhance their overall health.
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## Pricing and Subscription Plans
While the **2024 Activity Summary** is available at no cost for all users, Gentler Streak provides additional features through subscription options:
– **Monthly Subscription**: $7.99
– **Premium Yearly Subscription**: $54.99 (includes Family Sharing)
– **Lifetime Subscription**: $179.99 (includes Family Sharing)
These subscriptions unlock advanced features, making the app a valuable tool for achieving long-term fitness aspirations.
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## Final Thoughts
Gentler Streak’s 2024 Activity Summary is a wonderful means to reflect on your fitness journey and acknowledge your achievements. Whether you are a seasoned athlete or someone just embarking on their fitness path, the app’s thoughtful design and focus on well-being render it a must-try.
So, what are you waiting for? Download Gentler Streak today and revisit your 2024 fitness highlights. Celebrate your progress, share your accomplishments, and get motivated for an even healthier 2025!
